If you are feeling alone and have thoughts of suicide or are in a crisis, or know someone who is, do not remain silent. Talk to someone you can trust through the
9-8-8 Suicide & Crisis Lifeline. Call or text the number 9-8-8 for immediate assistance from trained professionals 24/7.
When you’re struggling and in crisis and text 988, your trained counselor will listen, support, and share resources. #988Lifeline